Water Jet Massage | Hydrotherapy
Sharon Hopkins
Water Jet Massage or Hydrotherapy is one of the oldest forms of
medical treatment. It involves the use of water for soothing
pains and treating diseases. The use of water as a therapeutic
agent was used by the ancient Egyptian, Greek and Roman
civilizations. The credit for the revival of interest in
hydrotherapy goes to the Dominican monk Sebastian Kneipp who
wrote a book called “My Water Cure” in the 19th century. Today,
hydrotherapy is utilized to successfully affect a variety of
cures in conditions such as arthritis, burns, musculoskeletal
disorders and paralysis.
One of the popular off-shoots of hydrotherapy is water jet
massage. Water jet massage utilizes jets of warm water in
circular motions to massage the body from head to toe. Water
jet massage therapy is so effective that it is regularly used
by professional athletes and in the treatment of paralytic
patients.
How does Water Jet Massage work?
Water jet massage improves the functioning of the neuromuscular
system. The continuous circular massage from warm jets of water
activates the metabolism and loosens up stiff muscles. The heat
from the water soothes the muscles and causes the blood vessels
to dilate. This stimulates the flow blood and gives a boost to
the circulatory system. This improved circulation results in
the dissipation of the build up of lactic acid, which is the
root cause of sore muscles. The controlled pressure of water
which is applied all over the body also acts as a form of
acupressure.
Benefits of Water Jet Massage
Water jet massage therapy is widely used by professional
trainers to help athletes recover from sport injuries and
fatigue. It can also be used to enhance neuromuscular capacity
when used in conjunction with strength training.
Water jet massage is also used to treat certain cases of
paralysis of the limbs. The invigorating effect of the water
jets helps strengthen weakened muscles and energize deadened
nerves.
Water jet massage is also a unique way to relax the body and
mind from the effects of the stress of day-to-day life. The
combination of hot water and pressure, not only releases the
tension from the muscles, but also helps the mind relax
completely.
Water Jet Massage at home
You can even enjoy the benefits of water jet massage from the
comfort of your home. All you need to do is choose from one of
the many personal water jet massage systems that are available
in the market. Just imagine the sheer pleasure of unwinding in
your own bathroom after a hard day’s work with jets of warm
water massaging all the stress out of your body.
About The Author: Sharon Hopkins regularly writes for
http://www.massagehealththerapy.com and introduces you to
Swedish massage, a popular type of massage therapy to detoxify
body tissues and boost overall oxygen content in the blood. She
also writes for other sites on Yoga, Hair-n-Skin-Care and
Massage Therapy.
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