Natural Hair Loss Remedies
Jake D. Darren
Hair loss can have many causes like hormonal changes, illness,
inherited male pattern baldness, stress, skin infections, drugs
etc.
If you loose between 50-100 hairs per day it's normal. If you
experience more shedding then you might have a hair loss
problem, especially when your hair comes out in clumps or when
you see bald patches on your scalp.
There are various natural hair loss treatments which can help.
First of all you should reduce stress and live healthy. It's
important that your body has enough vitamins and minerals all
time, especially when you do hard physical work, suffer from
stress every day or when you do a diet for loosing weight.
Applying naturopathy can produce good results. Apply a daily
massage to your scalp which increases the blood flow to your
hair follicles and removes toxins and reduces stress. Your hair
follicles need certain nutrients to produce healthy hair. The
lack of these ingredients can lead to hair loss and hair
breakage. Take B-Vitamins, Magnesium and Zinc. Eat fish,
wholegrain nuts, seeds, olives and avocados to get fatty acids.
Saw palmetto is a well known hair loss treatment. It was long
used by native Americans to increase the libido. It helps
blocking DHT in men which is the main cause for hair loss in
men. Saw Palmetto can be used instead of Propecia, a very
effective drug.
Ayurveda oils and homeopathy have shown some positive effects
as well. Scottish dermatologists have shown that Aromatherapy
is another natural way to fight hair loss. Several essential
oils like rosemary, cedar wood, thyme and lavender massaged
into the scalp for at least two minutes can make hair
healthier. Wrap a warm towel around your head after the
massage. Use it at night. Rosemary oil is good for cleansing
the scalp and can stimulate the hair roots.
Some report good results taking brewer's yeast tablets. It's
different to baker's yeast. Also taking flaxseed oil is good
for the hair.
Nettles contain much silica, vitamin C and A, minerals and
lipids. Nettles were used by native Americans as a hair tonic.
Aloe vera was always effectively used for skin diseases. You
can get shampoos which contain aloe vera. Jojoba oil was used
by Indians against problems with skin and hair.
Traditional chinese medicine uses bee pollen and ginkgo biloba
to stimulate hair growth and increase blood circulation. Often
hair follicles produce weak or no hair because of the lack of
enough blood supply.
About The Author: Jake D. Darren is a hair loss expert and
provides detailed information on hair loss solutions at his web
site http://www.Stop-Hairloss.biz
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