Why Shouldn't Colon Cleansing Herbs be used over a Long
Period of Time?
Jason Uvios
The concept of cleansing the colon has been there for sometime now. In
fact if we go back in time, the very first mention of colon cleansing
can be traced as far back as the Egyptian civilization. In fact the
Egyptians believed that the root of all physical ailments can be traced
back to the colon. So, most of the treatment that they practiced was
targeted in getting the colon work properly.
Practitioners of conventional medicine strongly disagree with such a
theory. However, what modern practitioners of alternative medicine tend
to put across is that even if not all physical ailments can be traced
to an unclean colon, a significant number of diseases are caused
because of an unclean colon. There are also a number of people who
report a remarkable improvement in their health after a colon
cleansing.
One can use colon cleansing herbs to induce bowel movements and thereby
clean the colon. Projected as alternatives to commercial laxatives
there are genuine risks attached to having such herbs. Some of the most
popular colon cleanse herbs are cascara sagrada, rhubarb, senna, etc.
All these herbs contain substances called anthraquinones. These are the
key substances responsible for the laxative effects of the herbs. But
the risks associated in consuming these herbs over a long period of
time are serious.
These herbs used as laxatives are quite potent and they start to show
action almost as soon as they are administered. Effects begin in
anything between six to twelve hours after the first dose. What this
suggests is that continuing to have them beyond a week in a row can
really be too much for your colon to handle. Your colon should be
completely cleansed in a period of seven days. Also if they are to
work, they will in the first seven days. So there would be hardly any
point in continuing with them if they don't yield results in a week.
There is also the possibility of you developing a dependency for such
kind of products if you continue to use them for longer periods.
The colon cleanse herbs and the herbal laxatives are generally harmless
and are alternatives to commercial laxatives. Colon cleanse herbs
contain substances which fall under the category of anthraquinones.
These would include cascara sagrada, rhubarb, and senna. That the herbs
have laxative effects can be attributed to the presence of the
anthraquinone substances.
If you don't think that your problem of constipation is serious and you
are not facing any severe ailments which conventional medicine is not
adequate to handle, then it is sensible to stay away from the colon
cleansing products and therapies. Just increasing fiber content in your
regular diet should work.
Jason Uvios writes on the topic of "Why Shouldn't Colon Cleansing Herbs
be used over a Long Period of Time?" to visit it http://www.coloncleanses2006
info,
http://www.coloncleansesforall.info and http://www.coloncleanses-europe.info
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