How To Recognize Early Signs of Menopause
Isabel Baldry
The age when the early signs of menopause takes place varies among
women. Some would start to manifest the signs in their thirties, while
others may show the signs in their late forties. Either way, the
experience can surely be that of great discomfort and burden.
A large percentage of women can begin experiencing symptoms of
perimenopause even before the actual state is expected to set in. And
if you're a woman who experiences these symptoms, you're showing early
signs of menopause.
Old adage declares that the earlier a woman started to have her monthly
period, the earlier would be her menopausal stage. But until now, there
is no hard evidence that can support this old but widely held belief.
In general, the menopausal stage occurs when she reaches 45 up to 55
years of age, a stage where the ovulation process ceases, or what is
commonly known as monthly period or cycle.
With the exemption of operation and any other medical-related factors,
early signs of menopause can be detected by observing the following:
Irregular periods.
Periods can be very heavy and in a shorter cycle, or in some cases,
light but prolonged periods. When an individual experiences an
irregularity in her monthly cycle, which is previously unobservable,
this can perhaps signal the early onset of menopause.
Mood swings.
Women's propensity to change their mind, if ever this true, or their
emotional roller coaster is directly related to these hormonal changes.
There is a possibility that even younger women would experience mood
swings during their monthly cycles, but if this became prolonged and
frequent, something is amiss.
Health experts are also united that an initial loss or decrease in
sexual desire can be a strong indicator of menopausal stage. The
hormonal change can wreak havoc to the sexual desire of an individual.
Difficulty in sleeping.
When simply getting a good nights sleep is now an effort, with the
absence of other factors such as diseases or personal problems, the
menopausal stage could finally be setting in.
Dry skin and/or hair loss.
If an individual is not undergoing medication for some disease, or had
not undergone an operation and yet, hair loss is apparent, this can
only mean that a hormonal change is activated. For a woman, hormonal
change can almost always means that she's showing the early signs of
menopause.
Other early signs related to the setting in of menopause are: hot
flashes, night sweats, or coldness while sleeping; incontinence
specially in the morning; vaginal dryness; weight loss, and other
discomforts that are not present earlier in a woman's life.
Despite signs of the discomfort before finally setting in, a woman need
not fear the menopausal stage. In fact, this is a stage in her life
wherein the burden of being a woman, that is, the monthly period and
childbearing, is suddenly a thing of the past. Not that the
childbearing and childrearing don't have their own happy moments, but
this is a time in a woman's life when she can transfer her energies
into being a woman of her own creation.
Isabel Baldry is covering a wide range of interests for various
publications. To know more facts about early signs of menopause please
visit http://www.allmenopause.info/
Back To:
Women's Health & Women's Topics
Find More Free Natural Health Information
Choose Natural Health Site Map
